{"id":264433,"date":"2018-12-31T11:22:00","date_gmt":"2018-12-31T18:22:00","guid":{"rendered":"http:\/\/b1000365"},"modified":"2018-12-31T11:22:00","modified_gmt":"2018-12-31T18:22:00","slug":"beyonce-and-jay-z-saw-a-profound-change-in-their-health-after-doing-this","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kidn\/music-news\/beyonce-and-jay-z-saw-a-profound-change-in-their-health-after-doing-this\/","title":{"rendered":"Beyonc\u00e9 and Jay-Z Saw a “Profound” Change in Their Health After Doing This"},"content":{"rendered":"
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\"Beyonce,<\/p>\n

PictureGroup\/Shutterstock<\/p>\n<\/div>\n<\/div>\n

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Having children changed Beyonc\u00e9<\/a><\/strong> and Jay-Z<\/strong>\u00a0in many ways, including how they eat.<\/p>\n

The superstar couple\u2014parents to\u00a0Blue Ivy Carter<\/a><\/strong>, 6, and 1-year-old twins Sir Carter<\/a><\/strong> and Rumi Carter<\/a><\/strong>\u2014advocate for plant-based diets in a new book, written by Bey’s trainer,\u00a0Marco Borges<\/strong>. In the introduction for\u00a0The Greenprint: Plant-Based Diet, Best Body, Better World<\/em>, available<\/a>\u00a0now, Bey and Jay share how their kids changed their perspective on life.<\/p>\n

“Having children has changed our lives more than anything else,” the couple tells readers. “We used to think of health as a diet \u2013 some worked for us, some didn’t. Once we looked at health as the truth, instead of a diet, it became a mission for us to share that truth and lifestyle with as many people as possible.”<\/p>\n<\/section>\n<\/div>\n

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The couple also adds that having more plant-based meals in\u00a0a diet has a\u00a0“profound impact on our health and the environment.”<\/p>\n

“We all have a responsibility to stand up for our health and the health of the planet,” Jay and Bey write.\u00a0“Let’s take this stand together. Let’s spread the truth. Let’s make this mission a movement. Let’s become ‘the Greenprint.'”<\/p>\n

This\u00a0declaration from the couple comes about five years after Jay-Z shared<\/a> his 22-day vegan challenge with his fans.<\/p>\n<\/section>\n<\/div>\n

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\"Beyonce,<\/p>\n

PictureGroup\/REX\/Shutterstock<\/p>\n<\/div>\n

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“Psychologists have said it takes 21 days to make or break a habit. On the 22nd day, you’ve found the way,” he wrote in Dec. 2013. “On December 3rd, one day before my 44th birthday I will embark on a 22 Days challenge to go completely vegan, or as I prefer to call it, plant-based!! This all began a few months back when a good friend and vegan challenged me to embrace a ‘plant-based breakfast’ every day. It was surprisingly easier on me than I thought.”<\/p>\n

He also shared that Beyonc\u00e9 was joining him on the challenge.<\/p>\n<\/section>\n<\/div>\n

via:: E! Online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

PictureGroup\/Shutterstock Having children changed Beyonc\u00e9 and Jay-Z\u00a0in many ways, including how they eat. The superstar couple\u2014parents to\u00a0Blue Ivy Carter, 6, and 1-year-old twins Sir Carter and Rumi Carter\u2014advocate for plant-based diets in a new book, written by Bey’s trainer,\u00a0Marco Borges. In the introduction for\u00a0The Greenprint: Plant-Based Diet, Best Body, Better World, available\u00a0now, Bey and Jay […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":{"0":"post-264433","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-music-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-13 06:21:32","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KIDN - The Lift FM","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kidn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/264433","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/comments?post=264433"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/264433\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/media?parent=264433"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/categories?post=264433"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/tags?post=264433"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}