{"id":288366,"date":"2020-02-18T10:57:06","date_gmt":"2020-02-18T17:57:06","guid":{"rendered":"http:\/\/b1123907"},"modified":"2020-02-18T10:57:06","modified_gmt":"2020-02-18T17:57:06","slug":"why-demi-lovato-is-the-most-free-shes-ever-felt-in-her-life","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kidn\/music-news\/why-demi-lovato-is-the-most-free-shes-ever-felt-in-her-life\/","title":{"rendered":"Why Demi Lovato Is the “Most Free” She’s Ever Felt In Her Life"},"content":{"rendered":"
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\"Demi<\/p>\n

Jeff Kravitz\/FilmMagic<\/p>\n<\/p><\/div>\n

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Demi Lovato<\/a><\/strong> is not willing to “destroy” her mental health to look a certain way.<\/p>\n

The “Anyone” singer is opening up about her journey in the spotlight, and how she’s putting her health first. In a deeply personal new interview with Ashley Graham<\/a><\/strong> for the model’s Pretty Big Deal<\/em> podcast<\/a>, released on Tuesday, Lovato explained how she’s focusing on loving and accepting her body, instead of trying to spend her days in the gym.<\/p>\n

“I have a bunch of people that I work with in the recovery aspect of my life, one of them is a dietician, one of them is a therapist,” Lovato told Graham, adding that her dietician suggested that she needed to focus on body acceptance over body positivity. “Now when I look in the mirror and I start to have a negative thought, I don’t stop and say, ‘No, you’re beautiful, you’re gorgeous, I love you, you’re perfect the way you are.’ Because I don’t believe that.”<\/p>\n<\/section>\n<\/div>\n

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Instead, Lovato now tells herself, “You’re healthy and I accept you.”<\/p>\n

“So you express gratitude in the health and then you just express reality in accepting yourself rather than trying to convince yourself of something that you don’t believe,” the 27-year-old star explained. “I would love to be in a place where I can say I’m super confident in my body, but the reality is, I’m not.”<\/p>\n<\/section>\n<\/div>\n

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“I haven’t worn a pair of jeans in forever because I don’t like jeans, they don’t make me feel great right now,” Lovato continued. “And I don’t have to f–king wear jeans if I don’t want to.”<\/p>\n

“I haven’t worn jeans in six months,” Graham told Lovato.<\/p>\n

“Neither have I!” Lovato replied as they laughed together. “It’s fantastic!”<\/p>\n<\/section>\n<\/div>\n

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Lovato also told Graham that she doesn’t know what she currently weighs, but normally she could tell her weight without even needing a scale.<\/p>\n

“Now, I finally feel like I have freedom from it because I literally don’t know my weight,” Lovato said. “And it’s the most free that I’ve ever felt in my whole life.”<\/p>\n

You can listen to Lovato talk more about her health, recovery and her journey in the spotlight in the podcast interview above!<\/p>\n<\/section>\n<\/div>\n

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Watch E! News<\/i> weekday mornings at 7 a.m.!<\/p>\n<\/div>\n

via:: E! Online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jeff Kravitz\/FilmMagic Demi Lovato is not willing to “destroy” her mental health to look a certain way. The “Anyone” singer is opening up about her journey in the spotlight, and how she’s putting her health first. In a deeply personal new interview with Ashley Graham for the model’s Pretty Big Deal podcast, released on Tuesday, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-288366","post","type-post","status-publish","format-standard","category-music-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-28 20:39:06","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KIDN - The Lift FM","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kidn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/288366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/comments?post=288366"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/288366\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/media?parent=288366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/categories?post=288366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/tags?post=288366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}