{"id":291448,"date":"2020-04-25T07:00:00","date_gmt":"2020-04-25T13:00:00","guid":{"rendered":"http:\/\/b1144111"},"modified":"2020-04-25T07:00:00","modified_gmt":"2020-04-25T13:00:00","slug":"the-unexpected-secrets-behind-renee-zellwegers-epic-movie-transformations","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kidn\/music-news\/the-unexpected-secrets-behind-renee-zellwegers-epic-movie-transformations\/","title":{"rendered":"The Unexpected Secrets Behind Ren\u00e9e Zellweger&#8217;s Epic Movie Transformations"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/2020323\/rs_600x600-200423114428-600-Renee_Zellweger_roles.jpg?fit=around|600:467&amp;crop=600:467;center,top&amp;output-quality=90\" class=\"ff-og-image-inserted\"><\/div>\n<p>It was a major moment in book-to-big-screen history when Zellweger signed on to play <strong>Helen Fielding<\/strong>&#8216;s spirited and v. relatable title heroine in&nbsp;<em>Bridget Jones&#8217;s Diary<\/em>, for which she was nominated for her first Oscar. And in case you hadn&#8217;t heard, the role of the oft-dieting career gal&nbsp;required the petite actress to gain a bit of weight\u2014and though she barely qualifies as curvy, at&nbsp;the time it was heralded as marvelously brave of her to go on camera with extra ounces on her thighs in order to look Real.<\/p>\n<p>The&nbsp;5&#8217;5&#8243; Zellweger approached that aspect of her role as systematically as any other, consulting&nbsp;an endocrinologist and a nutritionist to figure out the healthiest way to&nbsp;gain weight in fairly swift fashion. The regimen: three meals a day, snacks, and no exercise. She ultimately&nbsp;added a reported 17 pounds to her existing 110-pound frame.<\/p>\n<p>&#8220;I&#8217;d have an omelet with cheese and sauce for breakfast with a fatty yogurt and then a fruit salad with a topping and juice and coffee and cream and a bagel with butter and a few hours later a chocolate shake with weight-gain powder in it,&#8221; Zellweger <a href=\"https:\/\/www.nytimes.com\/2000\/09\/10\/movies\/film-rising-stars-a-character-actress-trapped-in-an-ingenue-s-body.html\" target=\"_blank\" rel=\"noopener noreferrer\">told the <em>New York Times<\/em><\/a>. &#8221;It was like, do the research, learn your lines, eat the shake. It was all part of the job.&#8221;<\/p>\n<p>&#8220;She has a different body type to me, but it reflects the different lifestyles that we lead, and that&#8217;s what she chooses,&#8221; the native Texan <a href=\"https:\/\/www.theguardian.com\/film\/2001\/apr\/13\/awardsandprizes.culture\" target=\"_blank\" rel=\"noopener noreferrer\">told <em>The Guardian<\/em> in 2001<\/a>. &#8220;It makes her happy to have Chardonnay and some extra Milk Tray, so why shouldn&#8217;t she?&#8221;&nbsp;<\/p>\n<p>Asked if she thought, then, that Bridget was a normal size, the actress replied,&nbsp;&#8220;What&#8217;s &#8216;normal&#8217;? <strong>Kate Moss<\/strong> is normal\u2014her genetic make-up has dictated that this is how she&#8217;ll look. For Bridget, who is voluptuous and doesn&#8217;t go to the gym on a daily basis\u2014that&#8217;s definitely normal. Not less attractive, not less beautiful, than someone who weighs 20&nbsp;pounds less.&#8221;<\/p>\n<p>Lost in the figure fanfare&nbsp;was her accent, which she also painstakingly worked on, moving to England three months before filming began&nbsp;to work&nbsp;with a dialect coach and do v. British things. She even sat in as an assistant at Picador publishing in London for two weeks, using the name Bridget Cavendish. &#8220;It was very technical,&#8221; she <a href=\"https:\/\/www.nytimes.com\/2000\/09\/10\/movies\/film-rising-stars-a-character-actress-trapped-in-an-ingenue-s-body.html\" target=\"_blank\" rel=\"noopener noreferrer\">told the <em>Times<\/em><\/a>. &#8221;They wanted a very specific accent from a particular social class in a particular area outside London. We started by overenunciating and speaking the Queen&#8217;s English, then taking it back a notch. It got to be a habit.&#8221;<\/p>\n<p> <a href=\"https:\/\/www.eonline.com\/news\/1144111\/the-secrets-behind-renee-zellweger-s-epic-movie-transformations?cmpid=rss-000000-rssfeed-365-topstories&#038;utm_source=eonline&#038;utm_medium=rssfeeds&#038;utm_campaign=rss_topstories\" target=\"_blank\" rel=\"noopener noreferrer\">via:: E! Online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was a major moment in book-to-big-screen history when Zellweger signed on to play Helen Fielding&#8216;s spirited and v. relatable title heroine in&nbsp;Bridget Jones&#8217;s Diary, for which she was nominated for her first Oscar. And in case you hadn&#8217;t heard, the role of the oft-dieting career gal&nbsp;required the petite actress to gain a bit of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-291448","post","type-post","status-publish","format-standard","category-music-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-22 01:18:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KIDN - The Lift FM","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kidn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/291448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/comments?post=291448"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/291448\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/media?parent=291448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/categories?post=291448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/tags?post=291448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}