{"id":291666,"date":"2020-04-29T14:03:43","date_gmt":"2020-04-29T20:03:43","guid":{"rendered":"http:\/\/b1146282"},"modified":"2020-04-29T14:03:43","modified_gmt":"2020-04-29T20:03:43","slug":"the-flashs-grant-gustin-shares-his-lifelong-experience-with-anxiety-and-depression","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kidn\/music-news\/the-flashs-grant-gustin-shares-his-lifelong-experience-with-anxiety-and-depression\/","title":{"rendered":"The Flash&#8217;s Grant Gustin Shares His Lifelong Experience With Anxiety and Depression"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/akns-images.eonline.com\/eol_images\/Entire_Site\/201878\/rs_600x600-180808141926-600-flash.cm.8818.jpg?fit=around|600:467&amp;crop=600:467;center,top&amp;output-quality=90\" class=\"ff-og-image-inserted\"><\/div>\n<div id=\"video-int-txt-0\" data-hook=\"scrollable-block\" readability=\"47\">\n<section data-textblock-tracking=\"text-block-video-text\" data-swiftype-index=\"false\" readability=\"34\">\n<p><strong>Grant Gustin<\/strong> understands what it&#8217;s like to deal with anxiety and depression.&nbsp;<\/p>\n<p>As he shared on&nbsp;<strong>Michael Rosenbaum<\/strong>&#8216;s&nbsp;<em>Inside of You<\/em> podcast, he&#8217;s been experiencing it practically his entire life. &#8220;Since probably 4 or 5, I&#8217;ve dealt with anxiety, depression,&#8221; the now-30-year-old actor said.&nbsp;<\/p>\n<p>The star, who has been bringing The Flash to life on the small screen since 2013, recalled experiencing &#8220;weird, anxious-type dreams&#8221; as a young kid and explained that personal things had surfaced when he and his wife participated in couples therapy before they got married.&nbsp;<\/p>\n<p>&#8220;I knew I had always dealt with anxiety, but getting pinpointed ideas about where things started and why you were feeling that way,&#8221; he said. &#8220;Anxiety is ever-present in my life, for sure.&#8221;<\/p>\n<p>The longtime actor also spoke of putting pressure on himself, acknowledging, &#8220;I&#8217;ve come a long way with taking a little pressure off myself&#8230;I&#8217;ve always been really hard on myself and I still am, but I put way too much pressure on myself early on and got in my way a lot and I think it shows, in my opinion at least, in the work, like how wound up I was and how focused I was on getting it right. It gets in your way for sure.&#8221;<\/p>\n<\/section>\n<\/div>\n<div id=\"text-2\" data-hook=\"scrollable-block\" readability=\"60\">\n<section data-textblock-tracking=\"text-block-text-only\" data-swiftype-index=\"false\" readability=\"10\">\n<p>Gustin also explained how he is forthcoming about his stresses and not as good at listening while his wife,&nbsp;<strong>Andrea Thoma<\/strong>, is less likely to offer up her concerns and needs him to talk to her to discuss them. &#8220;In our relationship, that&#8217;s been huge and it&#8217;s something that I&#8217;ll probably be working on until the day I die, honestly,&#8221; the star said.&nbsp;<\/p>\n<\/section>\n<\/div>\n<div id=\"text-4\" data-hook=\"scrollable-block\" readability=\"58\">\n<section data-textblock-tracking=\"text-block-text-only\" data-swiftype-index=\"false\" readability=\"6\">\n<p>The actor also spoke of his audition anxiety and how anxiety dictates his appetite. &#8220;I can&#8217;t eat the morning before Comic-Con. When I&#8217;m really nervous, I don&#8217;t eat during the day. It&#8217;s really bad,&#8221; he shared. &#8220;It&#8217;s one of the reasons I&#8217;m so thin. Anxiety rules my stomach.&#8221;<\/p>\n<\/section>\n<\/div>\n<p><a href=\"https:\/\/www.eonline.com\/news\/1146282\/the-flash-s-grant-gustin-shares-his-lifelong-experience-with-anxiety-and-depression?cmpid=rss-000000-rssfeed-365-topstories&#038;utm_source=eonline&#038;utm_medium=rssfeeds&#038;utm_campaign=rss_topstories\" target=\"_blank\" rel=\"noopener noreferrer\">via:: E! Online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grant Gustin understands what it&#8217;s like to deal with anxiety and depression.&nbsp; As he shared on&nbsp;Michael Rosenbaum&#8216;s&nbsp;Inside of You podcast, he&#8217;s been experiencing it practically his entire life. &#8220;Since probably 4 or 5, I&#8217;ve dealt with anxiety, depression,&#8221; the now-30-year-old actor said.&nbsp; The star, who has been bringing The Flash to life on the small [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-291666","post","type-post","status-publish","format-standard","category-music-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-19 12:44:33","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KIDN - The Lift FM","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kidn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/291666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/comments?post=291666"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/291666\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/media?parent=291666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/categories?post=291666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/tags?post=291666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}