{"id":292955,"date":"2020-05-27T14:11:00","date_gmt":"2020-05-27T20:11:00","guid":{"rendered":"http:\/\/b1156020"},"modified":"2020-05-27T14:11:00","modified_gmt":"2020-05-27T20:11:00","slug":"how-to-make-your-meditations-more-relaxing","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kidn\/music-news\/how-to-make-your-meditations-more-relaxing\/","title":{"rendered":"How to Make Your Meditations More Relaxing"},"content":{"rendered":"
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We love these products, and we hope you do too. E! has affiliate relationships, so we may get a small share of the revenue from your purchases. Items are sold by the retailer, not E!.<\/em><\/p>\n

As part of our self-care routine, we’ve been doing our best to make meditation more of a regular thing… but man, it’s hard<\/em> sometimes!<\/p>\n

From noisy neighbors and racing minds to uncomfortable spaces and various distractions, we’ve faced our fair share of challenges in finding our moment of zen. But then we found a few things that helped, like noise-canceling headphones to help us drown out anything<\/a> that interrupted the sound of our breathing, a cushion so comfy that we could sit on it for hours<\/a>, and candles to help set the mood<\/a>. Even the smallest changes in our routines have helped us get deeper into our practice.<\/p>\n

So if you’ve been having some trouble making your meditations more relaxing, shop our finds below. You might just get one step closer to om.<\/p>\n

via:: E! Online<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

We love these products, and we hope you do too. E! has affiliate relationships, so we may get a small share of the revenue from your purchases. Items are sold by the retailer, not E!. As part of our self-care routine, we’ve been doing our best to make meditation more of a regular thing… but […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-292955","post","type-post","status-publish","format-standard","category-music-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-19 01:19:07","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KIDN - The Lift FM","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kidn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/292955","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/comments?post=292955"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/posts\/292955\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/media?parent=292955"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/categories?post=292955"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kidn\/wp-json\/wp\/v2\/tags?post=292955"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}