{"id":1300780,"date":"2018-12-03T18:03:00","date_gmt":"2018-12-04T01:03:00","guid":{"rendered":"http:\/\/alwaysmountaintime.com\/kske\/local-news\/strategic-indulgence\/"},"modified":"2018-12-03T18:03:00","modified_gmt":"2018-12-04T01:03:00","slug":"strategic-indulgence","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kske\/local-news\/strategic-indulgence\/","title":{"rendered":"Strategic indulgence"},"content":{"rendered":"<p><span style=\"font-style:italic;font-size:16px\">By  <a class=\"colorbox\" href=\"https:\/\/www.vaildaily.com\/news\/strategic-indulgence\/\">Kari Dequine Harden<\/a><\/span>  STEAMBOAT SPRINGS \u2014 The average American gains one to two pounds over the holidays.<br \/>\nIt isn&#8217;t much, considering the month-long season of parties, presents and pie for breakfast. But, if you are putting on 20 pounds over 10 years, it adds up.<br \/>\nThere are strategies for staying (somewhat) health-conscious without adding stress or sacrificing too much food and fun. After all, it&#8217;s the holidays. Life is short. Indulgences should not be avoided entirely but can be chosen <a href=\"https:\/\/www.vaildaily.com\/news\/strategic-indulgence\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a> <\/p>\n<p>Via:: <a href=\"https:\/\/www.vaildaily.com\/news\/strategic-indulgence\/\" class=\"colorbox\" title=\"Strategic indulgence\">Vail Daily Newspaper<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>STEAMBOAT SPRINGS \u2014 The average American gains one to two pounds over the holidays.<br \/>\nIt isn&#8217;t much, considering the month-long season of parties, presents and pie for breakfast. But, if you are putting on 20 pounds over 10 years, it adds up.<br \/>\nThere are strategies for staying (somewhat) health-conscious without adding stress or sacrificing too much food and fun. After all, it&#8217;s the holidays. Life is short. Indulgences should not be avoided entirely but can be chosen <a href=\"https:\/\/www.vaildaily.com\/news\/strategic-indulgence\/\" class=\"colorbox\" id=\"rssmi_more\"> &#8230;read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[160],"tags":[],"class_list":["post-1300780","post","type-post","status-publish","format-standard","category-local-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-22 13:55:20","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSKE Ski Country","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kske","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/1300780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/comments?post=1300780"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/1300780\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/media?parent=1300780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/categories?post=1300780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/tags?post=1300780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}