{"id":1313968,"date":"2019-08-25T22:44:00","date_gmt":"2019-08-26T04:44:00","guid":{"rendered":"https:\/\/www.postindependent.com\/glenwood-volleyball-searching-for-consistency-heading-into-2019-season\/"},"modified":"2019-08-25T22:44:00","modified_gmt":"2019-08-26T04:44:00","slug":"glenwood-volleyball-searching-for-consistency-heading-into-2019-season","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kske\/local-news\/glenwood-volleyball-searching-for-consistency-heading-into-2019-season\/","title":{"rendered":"Glenwood volleyball searching for consistency heading into 2019 season"},"content":{"rendered":"
\n
Glenwood’s Emily Nilsson serves up a set for a teammate last season inside Chavez-Spencer Gymnasium.<\/strong>
Chelsea Self \/ Post Independent<\/em><\/figcaption><\/div>\n<\/figure>\n

Heading into the 2018 season in year two under head coach Kehau Rust, expectations were high for the Glenwood Springs Demons\u2019 girls volleyball program. The team grabbed a share of the league title in Rust\u2019s first year, and reached the state tournament after a few down years.<\/p>\n

That follow-up to an outstanding first year under Rust was a bit of a roller coaster ride as the Demons struggled to replace all-state talent Tye Wedhorn, while also dealing with injuries to key seniors Baylee Johnson and Ashley Emery at times throughout the year.<\/p>\n

That led to an up-and-down offensive attack and a shorthanded defensive unit. All that combined for an 11-12 record and a .500 mark in league play, causing the Demons to miss the playoffs.<\/p>\n

Those experiences gained last year has the 2019 team set up for major success this fall, though, Rust believes.<\/p>\n

Back is a trio of standout seniors in Emily Nilsson, Kaitlyn Johnson and Shanik Zambrano, giving the Demons three terrific offensive playmakers to lean on. Add in a trio of young, talented underclassmen in junior Reese Goluba, sophomore Kenzie Winder and freshman Siri Henderson, and things are really looking up for Glenwood entering Rust\u2019s third year.<\/p>\n

\u201cI\u2019m thinking that a lot of this year is going to be a team chemistry year,\u201d Rust said. \u201cThe girls have been playing together for three seasons and will have three years with the same coach and the same system, so that\u2019s going to be huge for them.\u201d<\/p>\n

That experience and familiarity with Rust and her system should have the Demons competing for a league title in a tough 4A Western Slope League.<\/p>\n

\u201cLeague-wise, we\u2019ll be above average,\u201d Rust said. \u201cI feel like the league itself has quite a few key players. All the top teams have kind of lost tall, hard-hitting athletes, so it\u2019s going to be a battle each and every night.\u201d<\/p>\n

Knowing that the league will be more balanced and competitive this year has seen a major buy-in from the Glenwood girls this summer. That has Rust excited for the season to start.<\/p>\n

\u201cThis summer has been the most I\u2019ve seen these girls be part of this program,\u201d Rust said. \u201cIt\u2019s just great to see. We do morning weights and conditioning four nights a week, and all the girls have bought in.\u201d<\/p>\n

The team went to a Nike volleyball camp, the Colorado State camp, and participated in the VIBE Volleyball camp.<\/p>\n

\u201cThe juniors and sophomores we have in this program are very dedicated to the sport,\u201d Rust said. \u201cThey have more drive than I think I\u2019ve seen in any of the previous classes.\u201d<\/p>\n

Rust and the rest of the Demons\u2019 staff hopes that dedication and drive leads to a berth in the state playoffs this fall.<\/p>\n

jcarney@postindependent.com<\/a><\/p>\n

via:: Post Independent<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Glenwood’s Emily Nilsson serves up a set for a teammate last season inside Chavez-Spencer Gymnasium.Chelsea Self \/ Post Independent Heading into the 2018 season in year two under head coach Kehau Rust, expectations were high for the Glenwood Springs Demons\u2019 girls volleyball program. The team grabbed a share of the league title in Rust\u2019s first […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[160],"tags":[],"class_list":{"0":"post-1313968","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-local-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-26 13:38:05","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSKE Ski Country","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kske","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/1313968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/comments?post=1313968"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/1313968\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/media?parent=1313968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/categories?post=1313968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/tags?post=1313968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}