{"id":1319389,"date":"2020-04-10T08:24:22","date_gmt":"2020-04-10T14:24:22","guid":{"rendered":"http:\/\/www.cmt.com\/news\/?p=1820174"},"modified":"2020-04-10T08:24:22","modified_gmt":"2020-04-10T14:24:22","slug":"work-out-like-a-country-star-kacey-musgraves","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kske\/music-news\/work-out-like-a-country-star-kacey-musgraves\/","title":{"rendered":"Work Out Like a Country Star: Kacey Musgraves"},"content":{"rendered":"<div><img decoding=\"async\" src=\"http:\/\/cmt.mtvnimages.com\/uri\/mgid:ao:image:cmt.com:691854?width=1200&amp;height=675&amp;.jpg\" class=\"ff-og-image-inserted\"><\/div>\n<p><span class=\"byline\"> by <span class=\"author\"><a href=\"http:\/\/www.cmt.com\/news\/author\/bonaguroa\/\" title=\"Posts by Alison Bonaguro\" rel=\"author\">Alison Bonaguro<\/a><\/span> <span class=\"date\"><br \/>\n20m ago<\/span><br \/>\n<\/span> <\/p>\n<p>Having a strong core isn\u2019t just about <em>looking<\/em> good. It\u2019s about <em>sounding<\/em> good, too. That\u2019s why Kacey Musgraves\u2019 killer ab workout is really working out for her. And now you can follow along with her personal trainer, Erin Oprea. <\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Want abs like <a href=\"https:\/\/twitter.com\/KaceyMusgraves?ref_src=twsrc%5Etfw\">@KaceyMusgraves<\/a>? You&#8217;re going to want to follow this <a href=\"https:\/\/twitter.com\/ErinOprea?ref_src=twsrc%5Etfw\">@ErinOprea<\/a> workout STEP BY STEP. <a href=\"https:\/\/twitter.com\/hashtag\/alonetogether?src=hash&amp;ref_src=twsrc%5Etfw\">#alonetogether<\/a> <a href=\"https:\/\/t.co\/zg1DCsc3ja\">pic.twitter.com\/zg1DCsc3ja<\/a><\/p>\n<p>\u2014 cmt (@CMT) <a href=\"https:\/\/twitter.com\/CMT\/status\/1247184454889746434?ref_src=twsrc%5Etfw\">April 6, 2020<\/a><\/p>\n<\/blockquote>\n<p>Here\u2019s what Oprea suggests if you want to steal Musgraves\u2019 look and flatten your own curve. It starts with this four-minute Tabata session \u2014 high-intensity interval training \u2014 with Musgraves\u2019 \u201cHigh Horse\u201d as your fitness soundtrack:<\/p>\n<p>Plank with chest taps<\/p>\n<p>Rest<\/p>\n<p>Bicycle crunches<\/p>\n<p>Rest<\/p>\n<p>Plank with chest taps<\/p>\n<p>Rest<\/p>\n<p>Bicycle crunches<\/p>\n<p>Rest<\/p>\n<p>Plank with chest taps<\/p>\n<p>Rest<\/p>\n<p>Bicycle crunches<\/p>\n<p>Rest<\/p>\n<p>Plank with chest taps<\/p>\n<p>Rest<\/p>\n<p>Bicycle crunches<\/p>\n<p>Rest<\/p>\n<p>Plank with chest taps<\/p>\n<p>Rest<\/p>\n<p>Bicycle crunches <\/p>\n<p>Rest<\/p>\n<p><em>In CMT\u2019s new series Work Out Like a Country Star, we\u2019ll be bringing you the easy-to-follow advice of Nashville celebrity trainer Oprea who has been working out with Kacey Musgraves, Carrie Underwood, Maren Morris, Carly Pearce, Kelsea Ballerini, Jana Kramer, Florida Georgia Line and more since she first started her fitness career in 2007. (Before that, Oprea was in the U.S. Marine Corps for nine years after enlisting when she was only 20. She served two tours of duty in Iraq.)<\/em><\/p>\n<div class=\"author\">\n<div class=\"description\"> Alison makes her living loving country music. She&#8217;s based in Chicago, but she&#8217;s always leaving her heart in Nashville. <\/div>\n<p> <a href=\"http:\/\/www.twitter.com\/alisonbonaguro\" target=\"_BLANK\" rel=\"noopener noreferrer\">@alisonbonaguro<\/a> <\/div>\n<p> <a href=\"http:\/\/www.cmt.com\/news\/1820174\/work-out-like-a-country-star-kacey-musgraves\/\" target=\"_blank\" rel=\"noopener noreferrer\">via:: CMT News<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Alison Bonaguro 20m ago Having a strong core isn\u2019t just about looking good. It\u2019s about sounding good, too. That\u2019s why Kacey Musgraves\u2019 killer ab workout is really working out for her. And now you can follow along with her personal trainer, Erin Oprea. Want abs like @KaceyMusgraves? You&#8217;re going to want to follow this [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[159],"tags":[],"class_list":{"0":"post-1319389","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-music-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-15 19:00:08","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSKE Ski Country","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kske","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/1319389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/comments?post=1319389"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/1319389\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/media?parent=1319389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/categories?post=1319389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/tags?post=1319389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}