{"id":576156,"date":"2015-04-21T14:30:58","date_gmt":"2015-04-21T20:30:58","guid":{"rendered":"http:\/\/alwaysmountaintime.com\/kske\/?p=576156"},"modified":"2015-04-21T14:32:24","modified_gmt":"2015-04-21T20:32:24","slug":"eagle-river-ride","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kske\/articles\/eagle-river-ride\/","title":{"rendered":"EAGLE RIVER RIDE"},"content":{"rendered":"

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The 14th Annual\u00a0SOS<\/span> Outreach Colorado-Eagle River Ride will be on\u00a0July 25, 2015<\/span><\/span>!\u00a0<\/b>Join us to pedal for a kid in your community.<\/div>\n
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REGISTER TODAY<\/b><\/h3>\n
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The early bird gets the\u2026.sunglasses.<\/div>\n
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The first 200 people to register will get a snazzy pair of Optic Nerve sunglasses! The good news is there are still some up for grabs \u2013 sign up today<\/a>\u00a0before it\u2019s too late!<\/div>\n
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We are so excited for the 14th annual River Ride, featuring 100 miles of pure Colorado beauty and our best post-party to date.\u00a0Register before June 30th<\/span><\/span> for only $100 with the jersey, or $70 without the jersey. After June 30th<\/span><\/span>, the cost goes up. Don\u2019t miss out!<\/div>\n
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Training Tips<\/strong><\/p>\n

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River Ride sponsor Vail Vitality Center<\/a> shares some tips on getting into cycling shape for a fun-filled summer.<\/div>\n
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Transitioning from skiing to cycling is always a spring health challenge but it\u2019s one we are ready for! The sun is sparkling; the weather is warm and leaves and flowers are budding.\u00a0It\u2019s time to prepare for all the fantastic summer rides offered in Colorado like the SOS<\/span>Outreach Colorado Eagle River Ride.<\/p>\n

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We have created cycling training tips that will have you pedaling up the mountain passes in no time. These tips were created by\u00a0Jennifer Sage,\u00a0the indoor cycling professional at the\u00a0Vail Vitality Center.<\/p>\n

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It can be depressing to pull out the bike every year and struggle through your first month of riding. Unless you have been diligently attending properly periodized indoor cycling classes for the past few months, you are not going to be ready to turn those pedals with any power. Alpine skiing does nothing to keep the cardiovascular system prepared for the rigors of cycling, and making turns on the mountain is a very different use of your muscles than turning the cranks.<\/p>\n

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Here<\/a> are some cycling training tips to keep in mind that will have you pedaling up the passes in no time!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    The 14th Annual\u00a0SOS Outreach Colorado-Eagle River Ride will be on\u00a0July 25, 2015!\u00a0Join us to pedal for a kid in your community. REGISTER TODAY The early bird gets the\u2026.sunglasses. \u00a0 The first 200 people to register will get a snazzy pair of Optic Nerve sunglasses! The good news is there are still some up […]<\/p>\n","protected":false},"author":36,"featured_media":576157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[32],"tags":[],"class_list":{"0":"post-576156","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-articles"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-11 06:55:18","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSKE Ski Country","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kske","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/576156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/users\/36"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/comments?post=576156"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/posts\/576156\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/media\/576157"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/media?parent=576156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/categories?post=576156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kske\/wp-json\/wp\/v2\/tags?post=576156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}