{"id":797713,"date":"2019-07-17T09:00:08","date_gmt":"2019-07-17T15:00:08","guid":{"rendered":"https:\/\/www.summitdaily.com\/?p=368865"},"modified":"2019-07-17T09:00:08","modified_gmt":"2019-07-17T15:00:08","slug":"7-ways-to-talk-to-your-teen-about-drugs-and-alcohol","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/ksmt\/local-news\/7-ways-to-talk-to-your-teen-about-drugs-and-alcohol\/","title":{"rendered":"7 ways to talk to your teen about drugs and alcohol"},"content":{"rendered":"<figure class=\"wp-block-image p402_hide\">\n<div class=\"caption-container\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_714537970-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_714537970-1024x683.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_714537970-300x200.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_714537970-768x512.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_714537970.jpg 1552w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption><strong>Sincere empathy and a genuine desire to learn about a teen\u2019s experiences can help parents empower their children to make smart decisions on their own.<\/strong><br \/><em>Shutterstock images<\/em><\/figcaption><\/div>\n<\/figure>\n<p>When tough subjects like alcohol, drug use and vaping come up at home, parents can employ some key strategies to keep the lines of communication open with their teenage children and support them in making healthy choices.<\/p>\n<p>Sincere empathy and a genuine desire to learn about a teen\u2019s experiences can help parents empower their children to make smart decisions on their own. That, after all, should be one of the main goals of parenting any adolescent child, said Kellyn Glynn, behavioral health supervisor with the Summit Community Care Clinic.&nbsp;<\/p>\n<p>\u201cThe earlier the better when it comes to having conversations like this,\u201d she said. \u201cYou\u2019re not trying to keep teens away from difficult situations \u2014 you\u2019re trying to help them make good choices on their own.\u201d<\/p>\n<p>We asked Glynn and Lauren Gearhart, the program coordinator for Mountain Mentors, about the best ways to talk to teenage children about difficult topics. Here are 7 of their best tips.&nbsp;&nbsp;<\/p>\n<p><strong>1. Be genuine<\/strong><\/p>\n<p>When both talking and listening, it\u2019s essential to be genuine with your teen. By empathizing with your teen about peer pressure and other adolescent challenges, teens will feel respected and heard.&nbsp;<\/p>\n<p>If you\u2019re feeling nervous about a party that your son or daughter is attending, talk to them about it.<\/p>\n<p>\u201cBe genuine and authentic about how you\u2019re feeling, and share your side of things as a parent,\u201d Glynn said.&nbsp;<\/p>\n<p>Being genuine also opens the lines of communication for all kinds of difficult topics, Gearhart said.<\/p>\n<div class=\"p402_hide\">\n<figure class=\"wp-block-image\">\n<div class=\"caption-container\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_340603901-1024x683.jpg\" alt class=\"wp-image-368866\" srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_340603901-1024x683.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_340603901-300x200.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/07\/shutterstock_340603901-768x512.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><figcaption><strong>Shutterstock images<br \/>Parents who develop trust and open communication with their teens are more likely to successfully prepare their children to make smart decisions when faced with difficult situations.<\/strong><br \/><em>shutterstock_340603901<\/em><\/figcaption><\/div>\n<\/figure>\n<\/div>\n<p><strong>2. Ask open-ended questions<\/strong><\/p>\n<p>When you\u2019re trying to get more than a one-word response from your teen, open-ended questions are essential. By providing teens the opportunity to share their perspective, you\u2019re also able to truly hear their concerns rather than simply wait for your turn to speak. These open-ended questions also prevent putting words in a teen\u2019s mouth or contaminating their responses.&nbsp;<\/p>\n<p>\u201cYoung people have a lot to say, so give them the opportunity to express themselves and share what they\u2019re thinking and feeling,\u201d Glynn said.<\/p>\n<p>Gearhart said you might ask questions in the following types of formats:<\/p>\n<ul>\n<li>How do you think using marijuana helps or hurts young adults?<\/li>\n<li>Can you help me understand some of the pressures, good or bad, social media places on you?&nbsp;<\/li>\n<li>What are your feelings on your classmates drinking?<\/li>\n<\/ul>\n<p><strong>3, Be an active listener<\/strong><\/p>\n<p>When you\u2019re having a talk with your teen about something difficult, don\u2019t just wait for your turn to speak. Being present and really listening \u2014 without any predetermined responses \u2014 builds trust.&nbsp;<\/p>\n<p>\u201cActive listening shows the young person you\u2019re not there just to tell them what to do, but that you want to hear their story,\u201d Glynn said. \u201cAt this age, young people feel really respected if they feel they\u2019re a part of the conversation instead of listening only because an authority figure is talking to them.\u201d<\/p>\n<p>It\u2019s common for parents to want to tell the teen they\u2019ve been through this before and know what the outcome is going to be, but for the teen, this is brand new.&nbsp;<\/p>\n<p>\u201cIt\u2019s important to listen and not to talk over them by saying you\u2019ve been there before,\u201d she said.<\/p>\n<p>After you\u2019ve genuinely listened, summarize what you heard and give them an opportunity to correct you, Gearhart said.&nbsp;<\/p>\n<p><strong>4. Don\u2019t judge or accuse<\/strong><\/p>\n<p>One of the fastest ways to get your teenager to shut down is to say something bad about one of their friends or to say anything accusatory, Glynn said.&nbsp;<\/p>\n<p>\u201cTeens are often in alignment with their friends, so don\u2019t say something bad about a friend or tell them they can\u2019t hang out with that person,\u201d she said. \u201cInstead, ask them about that friendship and if it\u2019s positive for them. Help them make good choices on their own.\u201d<\/p>\n<p>If you want to avoid a conversation-stopper, do not gasp, shame, blame or punish.&nbsp;<\/p>\n<p>\u201cPersonal attacks on behavior make it harder to work through the problem logically,\u201d Gearhart said. \u201cDon\u2019t go into a conversation and pre-judge the situation or assume you know what happened.\u201d<\/p>\n<p><strong>5. Avoid scare tactics<\/strong><\/p>\n<p>Research shows that creating fear about drugs, alcohol or sex \u2014 such as showing teens graphic images, sharing scary stories about past experiences or sharing tragic outcomes \u2014 might have the opposite effect.&nbsp;<\/p>\n<p>\u201cThe evolution of youth development curriculum has proven that scare tactics don\u2019t tend to work,\u201d Gearhart said. \u201cTeens appreciate and value honest information instead of scaring them and making judgments about their behavior,\u201d she said.&nbsp;<\/p>\n<p><strong>6. Keep trying \u2014 don\u2019t have just one \u201ctalk\u201d<\/strong><\/p>\n<p>Talking \u201cearly and often\u201d is the best way to have success, just like in any relationship. Getting in a routine of having these open and honest dialogues helps build a solid foundation, Gearhart said.&nbsp;<\/p>\n<p>The reason it might not work to have one \u201cdrugs talk\u201d or one \u201calcohol talk\u201d and then check it off your list is because that conversation might not have been relevant to the child or teen at the time, Glynn said.&nbsp;<\/p>\n<p>It\u2019s also important to have these conversations as early as middle school, she said, and they don\u2019t always need to be specific to drugs and alcohol.&nbsp;<\/p>\n<p>\u201cJust having conversations with your young child about making their own choices and decisions can be empowering to them,\u201d she said.&nbsp;<\/p>\n<p><strong>7. Keep it short<\/strong><\/p>\n<p>Unless the teen is feeling particularly chatty during one of these conversations, Glynn advises parents to keep the conversations on the shorter side.&nbsp;<\/p>\n<p>\u201cKeeping it shorter will keep them engaged and it will feel less uncomfortable,\u201d she said. \u201cYou want to get the message through and not get tuned out.\u201d<\/p>\n<p><a href=\"https:\/\/www.summitdaily.com\/news\/7-ways-to-talk-to-your-teen-about-drugs-and-alcohol-sponsored\/?\" target=\"_blank\" rel=\"noopener noreferrer\">via:: Summit Daily<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sincere empathy and a genuine desire to learn about a teen\u2019s experiences can help parents empower their children to make smart decisions on their own.Shutterstock images When tough subjects like alcohol, drug use and vaping come up at home, parents can employ some key strategies to keep the lines of communication open with their teenage [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":{"0":"post-797713","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-local-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-18 01:53:46","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSMT The Mountain","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/ksmt","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/797713","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/comments?post=797713"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/797713\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/media?parent=797713"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/categories?post=797713"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/tags?post=797713"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}