{"id":802630,"date":"2019-12-27T21:00:56","date_gmt":"2019-12-28T04:00:56","guid":{"rendered":"https:\/\/www.summitdaily.com\/?p=376556"},"modified":"2019-12-27T21:00:56","modified_gmt":"2019-12-28T04:00:56","slug":"summit-suds-why-is-lactose-in-my-beer","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/ksmt\/local-news\/summit-suds-why-is-lactose-in-my-beer\/","title":{"rendered":"Summit Suds: Why is lactose in my beer?"},"content":{"rendered":"<figure class=\"wp-block-image p402_hide\">\n<div class=\"caption-container\"> <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1024x1024.jpg\" class=\"attachment-large size-large wp-post-image\" alt srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1024x1024.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-300x300.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-150x150.jpg 150w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-768x767.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption><strong>Outer Range Brewing Co.\u2019s Pow Bender seen during a hut trip to Janet\u2019s Cabin last winter. The blueberry vanilla milkshake India pale ale is made with lactose to give it a sweet and creamy profile.<\/strong><br \/><em>Jefferson Geiger \/ jgeiger@summitdaily.com<\/em><\/figcaption><\/div>\n<\/figure>\n<p>Last winter I went on a hut trip to Janet\u2019s Cabin near Copper Mountain Resort and I brought with me a special piece of cargo to share with friends and family: Outer Range Brewing Co.\u2019s Pow Bender. The beer is a blueberry vanilla milkshake India pale ale, a new version of an IPA that it isn\u2019t frozen like ice cream nor requires a straw, but instead has a sweet, rich and creamy profile reminiscent of the non-alcoholic beverage due the addition of lactose.&nbsp;<\/p>\n<p>Like a dessert, everyone enjoyed a few sips after dinner except for one member of the crew. He wouldn\u2019t chance a taste because he was lactose-intolerant. It got me thinking. How much lactose is in a milkshake IPA?<\/p>\n<p>The milkshake IPA style was popularized by Sweden\u2019s Omnipollo and Pennsylvania\u2019s Tired Hands Brewing Co. and has since spread among craft breweries like wildfire. Breweries add the powered milk sugar to boil toward the end of the process and, because it is unfermentable by yeast, the profile of the drink changes while the alcohol content remains the same.<\/p>\n<div class=\"p402_hide\">\n<figure class=\"wp-block-image size-large\">\n<div class=\"caption-container\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1-1024x819.jpg\" alt class=\"wp-image-376559\" srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1-1024x819.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1-300x240.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1-768x614.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1-1536x1229.jpg 1536w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2019\/12\/SummitSuds-SDN-122819-1-1-2048x1638.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><figcaption><strong>Outer Range Brewing in Frisco, Colo. has released JIB Strawberry Shortcake Milkshake IPA just in time for the 2019-20 holiday season.<\/strong><br \/><em>Liz Copan \/ <a href=\"mailto:ecopan@summitdaily.com\">ecopan@summitdaily.com<\/a><\/em><\/figcaption><\/div>\n<\/figure>\n<\/div>\n<p>Along with the aforementioned Outer Range, Frisco\u2019s HighSide Brewing has also dabbled in the style with Special Kurt Rad Berries, named in honor of their general manager Kurt Zolbe that tastes like a bowl of cereal in a glass. The brew was made with lactose and 55 pounds of strawberry cereal in addition to over 100 pounds of strawberries.<\/p>\n<p>Though it hasn\u2019t caught on in other styles like IPAs, lactose has also been used in stouts for decades. Longmont\u2019s Left Hand Brewing Co. has their iconic Milk Stout, but Outer Range also made an oatmeal cream stout and on Saturday, Dec. 28, HighSide released Eighth Night, an imperial White Russian stout that clocks in at 16.2% alcohol by volume.<\/p>\n<p>While Outer Range may be where I first had a milkshake IPA and enjoy lactose beers the most frequently, the styles aren\u2019t extremely common at the brewery. Head brewer Lee Cleghorn said lactose has only been added to about 10 beers among the roughly 250 brewed since they opened three years ago, with only three of those being milkshake IPAs released each year on their <a href=\"https:\/\/www.summitdaily.com\/news\/summit-suds-outer-range-brewing-co-celebrates-third-anniversary-with-12-beers-of-christmas\/\">anniversary<\/a>.<\/p>\n<p>Cleghorn said that they mainly do it for fun and prefer not to make a New England-style IPA \u2014 which are usually sweeter than the grassy West Coast versions \u2014 with lactose.<\/p>\n<p>\u201cA lot of people put them in New England IPAs to achieve that residual sweetness, but if you just have the right brewing techniques you can achieve that without putting lactose in and it can taste a lot better,\u201d Cleghorn said.<\/p>\n<p>Like with baking or cooking, any recipe requires a balance of flavors. While IPAs and stouts have the depth to support the addition of lactose, Jon Zatkoff, head brewer of HighSide Brewing, also sees lactose as an opportunity to boost flatter beers such as a sour. This year they made Smoothie Criminal, a creamy sour that includes mandarin oranges as well as lactose.<\/p>\n<p>\u201cKettle sour beers tend to be pretty one-dimensional and it just adds an extra layer of flavor, body and smoothness to a beer that needs a little bit of help, whether that be from a simple syrup or a fruit addition,\u201d Zatkoff said.<\/p>\n<p>Yet ingredients are best in moderation and going overboard with lactose is likely not ideal. For instance, HighSide\u2019s Maneater chocolate oatmeal stout receives its mouthfeel from the oats and contains no lactose.<\/p>\n<p>\u201cIn my estimation there has to be a good reason to use it,\u201d said Zatkoff, who, like Cleghorn, doesn\u2019t want to cut their product off from potential customers by using lactose. \u201cIf there\u2019s another way to achieve the same thing, I prefer to go that route.\u201d<\/p>\n<p><strong>Dietary restrictions<\/strong><\/p>\n<p>Since lactose is a milk sugar, that means those beverages utilizing it are inherently not vegan-friendly. They\u2019re also not advised for those who suffer from lactose intolerance. Both breweries heavily denote and advertise when a beer contains lactose for those reasons, even though its not required by law.<\/p>\n<p>However, knowing exactly how much is in the beer and its gastronomical effects is tricky.<\/p>\n<p>\u201cIf we use lactose, there\u2019s probably 3% to 5% of the beer that could be lactose, usually 3%,\u201d Cleghorn said.<\/p>\n<p>While Zatkoff doesn\u2019t specifically know the amount per glass, he does know how much is added to each batch. Eighth Night was made with 55 pounds of lactose in a nine-barrel batch, which is equal to 279 gallons. That is almost twice as much as their other lactose beers like Smoothie Criminal, which was 55 pounds in a 15-barrel, or 465-gallon, batch.<\/p>\n<p>So can one who is lactose-intolerant enjoy the beer? It depends.<\/p>\n<p>\u201cThe tricky part of lactose intolerance is that every person is different,\u201d&nbsp;Gretchen Broecker, a&nbsp;registered dietitian with CHPG High Country Healthcare in Frisco, wrote in an email. According to Broecker, some can\u2019t tolerate milk but can enjoy yogurt and cheese. It\u2019s up to each person to know what their own threshold is based on previous experience.<\/p>\n<p>\u201cOften times, it\u2019s \u2018trial and error\u2019 and most folks interested in trying a milk stout would go for it and see how they do,\u201d&nbsp;Broecker wrote.<\/p>\n<p><em>Jefferson Geiger is the arts &amp; entertainment editor for the Summit Daily News and managing editor for Everything Summit. Have a question about beer? Send him an email at&nbsp;<a>jgeiger@summitdaily.com<\/a>.<\/em><\/p>\n<p><a href=\"https:\/\/www.summitdaily.com\/news\/summit-suds-why-is-lactose-in-my-beer\/\" target=\"_blank\" rel=\"noopener noreferrer\">via:: Summit Daily<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Outer Range Brewing Co.\u2019s Pow Bender seen during a hut trip to Janet\u2019s Cabin last winter. The blueberry vanilla milkshake India pale ale is made with lactose to give it a sweet and creamy profile.Jefferson Geiger \/ jgeiger@summitdaily.com Last winter I went on a hut trip to Janet\u2019s Cabin near Copper Mountain Resort and I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":{"0":"post-802630","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-local-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-29 18:46:04","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSMT The Mountain","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/ksmt","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/802630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/comments?post=802630"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/802630\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/media?parent=802630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/categories?post=802630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/tags?post=802630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}