{"id":805287,"date":"2020-03-16T02:21:22","date_gmt":"2020-03-16T08:21:22","guid":{"rendered":"https:\/\/www.rollingstone.com\/?p=967671"},"modified":"2020-03-16T02:21:22","modified_gmt":"2020-03-16T08:21:22","slug":"watch-lizzo-lead-a-group-meditation-to-promote-healing-on-instagram","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/ksmt\/music-news\/watch-lizzo-lead-a-group-meditation-to-promote-healing-on-instagram\/","title":{"rendered":"Watch Lizzo Lead a Group Meditation to \u2018Promote Healing\u2019 on Instagram"},"content":{"rendered":"<div><img decoding=\"async\" src=\"https:\/\/www.rollingstone.com\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-16-at-8.18.08-AM.png\" class=\"ff-og-image-inserted\"><\/div>\n<p>Over the weekend <a href=\"https:\/\/www.rollingstone.com\/t\/lizzo\/\" id=\"auto-tag_lizzo\" data-tag=\"lizzo\">Lizzo<\/a> took to Instagram Live to encourage her fans to find some calm in the midst of the global COVID-19 pandemic. The singer led a meditation, complete with crystals and flute music, and later posted the entire video on her Instagram page for future guidance.<\/p>\n<p>The video, which she captioned \u201ca meditation and mantra to promote healing during this global crisis,\u201d featured Lizzo playing her flute while seated in front of a collection of crystal and smoking incense.<\/p>\n<p>\u201cAs some of you might know I was scheduled to play the Houston Rodeo today,\u201d she explained after finishing her flute composition. \u201cAnd we had to cancel, as many, many, many artists and schools and work places and places of business had to also do the same because of the current pandemic that is causing this global crisis.\u201d<\/p>\n<blockquote class=\"instagram-media\" data-instgrm-captioned data-instgrm-permalink=\"https:\/\/www.instagram.com\/tv\/B9rq0CJh3y2\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"12\" readability=\"-6.365\"><\/blockquote>\n<p>During her 30-minute video, Lizzo went on to guide viewers in coping with their fear. \u201cI wanted to take the time today to do a mass meditation,\u201d she said. She added, \u201cWe\u2019re going to come together and take deep breaths and we\u2019re going to join in agreement, and we\u2019re going to try to eliminate the fear as much as we can, as we work together during this trying time. During this global pandemic.\u201d<\/p>\n<p>The singer also urged her fans to take proper precautions, adding that \u201cwe need leadership.\u201d \u201cI want us all to meditate on people being clean, taking all the precautions,\u201d she said. \u201cWe need to really listen to each other. We need to really feel each other out. We need to really be there to help each other. We can\u2019t be afraid of each other, so that means we have to be doing the right things to be safe: face masks, washing hands\u2026 So we\u2019re going to take all of this fear and transmute it into love.\u201d<\/p>\n<div class=\"pmc-contextual-player\">\n<h3> Popular on Rolling Stone <\/h3>\n<\/p><\/div>\n<p> <a href=\"https:\/\/www.rollingstone.com\/music\/music-news\/lizzo-guided-meditation-instagram-967671\/\" target=\"_blank\" rel=\"noopener noreferrer\">via:: Rolling Stone<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Over the weekend Lizzo took to Instagram Live to encourage her fans to find some calm in the midst of the global COVID-19 pandemic. The singer led a meditation, complete with crystals and flute music, and later posted the entire video on her Instagram page for future guidance. The video, which she captioned \u201ca meditation [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[98],"tags":[],"class_list":{"0":"post-805287","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-music-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-19 04:43:59","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSMT The Mountain","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/ksmt","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/805287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/comments?post=805287"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/805287\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/media?parent=805287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/categories?post=805287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/tags?post=805287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}