{"id":806764,"date":"2020-04-24T11:00:00","date_gmt":"2020-04-24T17:00:00","guid":{"rendered":"https:\/\/www.summitdaily.com\/?p=382128"},"modified":"2020-04-24T11:00:00","modified_gmt":"2020-04-24T17:00:00","slug":"mike-messeroff-releases-illustrated-mindfulness-book-featuring-furry-companions","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/ksmt\/local-news\/mike-messeroff-releases-illustrated-mindfulness-book-featuring-furry-companions\/","title":{"rendered":"Mike Messeroff releases illustrated mindfulness book featuring furry companions"},"content":{"rendered":"<figure class=\"wp-block-image p402_hide\">\n<div class=\"caption-container\"> <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-022620-4-1024x683.jpg\" class=\"attachment-large size-large wp-post-image\" alt srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-022620-4-1024x683.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-022620-4-300x200.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-022620-4-768x512.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-022620-4-1536x1024.jpg 1536w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-022620-4-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"><figcaption><strong>Author and life coach Mike Messeroff gives his dog, Rocky, a cuddle in downtown Breckenridge on Feb. 26.<\/strong><br \/><em>Liz Copan \/ ecopan@summitdaily.com<\/em><\/figcaption><\/div>\n<\/figure>\n<p>BRECKENRIDGE \u2014 It was a surprise for entrepreneur <a rel=\"noreferrer noopener\" aria-label=\"Mike Messeroff (opens in a new tab)\" href=\"https:\/\/www.mikemesseroff.com\/\" target=\"_blank\">Mike Messeroff<\/a><i class=\"fas fa-external-link-alt\"><\/i> to learn that he had a creative childhood. When his mom was cleaning, she discovered small books he wrote in school when he was about 7 or 8 \u2014 books he doesn\u2019t recall writing. Last year, he tapped into that apparent lifelong dream and starting writing a mindfulness book from the perspective of his 11-year-old Yorkshire terrier, Rocky.<\/p>\n<p>\u201cUntil this, I never even knew I had this creative side,\u201d Messeroff said. \u201cI\u2019m convinced everyone has a creative spark, whether that\u2019s writing or drawing or photography or anything. Even if that\u2019s not something they want to pursue as a career and make money from, I think it\u2019s worth digging deep and figuring out what that is. We\u2019re all here to be creators and create stuff and share.\u201d<\/p>\n<p>Called <a rel=\"noreferrer noopener\" aria-label=\"\u201cDogs Get It: Advice I learned from my best friend,\u201d (opens in a new tab)\" href=\"https:\/\/www.mikemesseroff.com\/dogs-get-it\" target=\"_blank\">\u201cDogs Get It: Advice I learned from my best friend,\u201d<\/a><i class=\"fas fa-external-link-alt\"><\/i> Messeroff\u2019s coffee-table book is a series of short poems paired with illustrations by&nbsp;Hannah Chavez. For example, opposite a page saying \u201cSpread joy\u201d is a poem that reads, \u201cIf all you give today is a nod or a smile, you\u2019ll make someone\u2019s day, and you\u2019ll do it with style,\u201d alongside a picture of Rocky strolling down a street with smiling passers-by.<\/p>\n<p>Messeroff said the book is supposed to act as entry-level mindfulness material for dog-lovers, those who aren\u2019t immediately drawn to headier books by Wayne Dyer or Deepak Chopra. He found it rather easy to keep the writing accessible by using his fluffy companion as a guide when the poems naturally grew out of his regular journaling practice.<\/p>\n<div class=\"row\">\n<div class=\"col\" readability=\"6\">\n<div class=\"row sd-donation sd-donation-mobile p-0\" readability=\"7\">\n<div class=\"col-xl-4 p-2\">\n<div data-bg=\"url(https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/03\/SDN-logo-white-1.png)\" class=\"p-0 mt-2 mb-2 h-75 text-center rocket-lazyload\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/03\/SDN-logo-white-1.png\" class=\"logo m-0 p-0 invisible\"><\/div>\n<\/div>\n<p><h3 class=\"d-inline mr-3\">Support Local Journalism<\/h3>\n<p><button class=\"btn d-inline\" type=\"button\" onclick=\"handleDonationButtonClickMidArticle()\">Donate<\/button><\/p>\n<\/div>\n<p><\/div>\n<\/div>\n<p>\u201cMy intention is to not write the next 300-page Joe Dispenza book on neural chemistry and quantum mechanics stuff,\u201d Messeroff said. \u201cI love all of that stuff, but I feel like I could bring my unique experiences, like my love of dogs.<\/p>\n<p>\u201cYou don\u2019t even have to read through it. You pick up a page, see what it opens to that day and hopefully you get a little inspiration. Maybe you\u2019re a little kinder \u2014 kinder to yourself, kinder to people.\u201d&nbsp;<\/p>\n<div class=\"p402_hide\">\n<figure class=\"wp-block-image size-large\">\n<div class=\"caption-container\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-3.jpg\" alt class=\"wp-image-382136\" srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-3.jpg 850w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-3-300x300.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-3-150x150.jpg 150w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-3-768x768.jpg 768w\" sizes=\"(max-width: 850px) 100vw, 850px\"><figcaption><strong>Mike Messeroff and Hannah Chavez wrote and illustrated the book \u201cDogs Get It: Advice I learned from my best friend\u201d based on the carefree attitude of Messeroff\u2019s Yorkshire terrier, Rocky. The coffee-table book is filled with mindfulness poems and pictures of dogs.<\/strong><br \/><em>Courtesy Mike Messeroff and Hannah Chavez<\/em><\/figcaption><\/div>\n<\/figure>\n<\/div>\n<p><strong>A new chapter<\/strong><\/p>\n<p>Originally from New York, Messeroff studied marketing and business. He worked in the corporate world for companies such as Jet Blue, which he said was a great learning experience but also taught him what he didn\u2019t want to do. His wife, Alisa, convinced them to quit their jobs and travel the world. For three years, he worked as a bartender in exotic places like Australia, New Zealand and the Caribbean.<\/p>\n<p>Like many residents, the mountains and snowsports drew Messeroff and his wife to Colorado, and they found themselves staying in Breckenridge for longer than one winter. He co-founded BreckInsider, now known as <a href=\"https:\/\/www.apres.ski\" target=\"_blank\" rel=\"noopener noreferrer\">Apres-Ski<\/a><i class=\"fas fa-external-link-alt\"><\/i>, and worked at Briar Rose Chophouse. Yet 2017 was a low point for Messeroff. His uncle died, and he felt like he was in a career rut.<\/p>\n<p>\u201cI think a lot of people in the county feel that way \u2014 a little disconnected,\u201d Messeroff said.<\/p>\n<p>Messeroff turned to mediation and journaling, starting with the app Headspace, for a few years. Last January he took the next step started a book club called <a href=\"https:\/\/www.facebook.com\/groups\/392539744655578\/\" target=\"_blank\" rel=\"noopener noreferrer\">Summit County Mindful Manifestors<\/a><i class=\"fas fa-external-link-alt\"><\/i> with Lauren Hitchell of Studio B Dance Center.&nbsp;<\/p>\n<p>Rocky was his first dog he\u2019s ever owned, and in March 2019, he was inspired to be more like him \u2014 even though he originally didn\u2019t want Rocky, and it was his wife\u2019s idea to get him over a decade ago. By that April, he had met&nbsp;Chavez and the two started collaborated on \u201cDogs Get It,\u201d and a copy was in his hands in December.<\/p>\n<p>Aside from some destructive tendencies or barking, Messeroff sees dogs as wonderful teachers due to the carefree attitudes and simple disposition.<\/p>\n<p>\u201cThey are generally joyful beings who spread joy without trying,\u201d Messeroff said. \u201cRocky isn\u2019t like, \u2018I can\u2019t wait to go make people happy today.\u2019 He\u2019s just like, \u2018I\u2019m going to be myself.\u2019\u201d<\/p>\n<p>A book tour and launch was originally planned for this spring, yet those events were thrown off track due to the coronavirus pandemic. However, Messeroff is still passionate about being an author and using writing as a creative outlet. He\u2019s reduced his role and paycheck with Apres-Ski so that he can pursue this new, but risky, path.<\/p>\n<div class=\"p402_hide\">\n<figure class=\"wp-block-image size-large\">\n<div class=\"caption-container\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-4-1010x1024.jpg\" alt class=\"wp-image-382141\" srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-4-1010x1024.jpg 1010w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-4-296x300.jpg 296w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-4-768x779.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-4-1514x1536.jpg 1514w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-4-2019x2048.jpg 2019w\" sizes=\"(max-width: 1010px) 100vw, 1010px\"><figcaption><strong>\u201cDogs Get It: Advice I learned from my best friend\u201d features poetry paired with illustrations that focus on mindfulness. Messeroff wrote it after he began meditating regularly.<\/strong><br \/><em>Courtesy Mike Messeroff and Hannah Chavez<\/em><\/figcaption><\/div>\n<\/figure>\n<\/div>\n<p>\u201cWool has been pulled over our eyes to what\u2019s really important in our lives, and it\u2019s not chasing that dollar,\u201d Messeroff said. \u201c\u2026 All that \u2018more\u2019 means is that you don\u2019t have enough, and it teaches you to not be happy with yourself.&nbsp;I think life is supposed to be fun and enjoyable, and work is supposed to be, as well. It\u2019s not supposed to be a means to an end because there is no end, and you never get there.\u201d<\/p>\n<p>Though not technically a children\u2019s book, it is kid-friendly with its illustrations and messages, and Messeroff hopes that it instills good practices in young minds.&nbsp;<\/p>\n<p>\u201cEverything I\u2019m going through now in my late 30s is unlearning things from like 5-35,\u201d he said. \u201cIt makes me think of the incredible possibilities of affecting a child and not having to unlearn all of that.\u201d<\/p>\n<div class=\"p402_hide\">\n<figure class=\"wp-block-image size-large\">\n<div class=\"caption-container\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-1024x1024.jpg\" alt class=\"wp-image-382143\" srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-1024x1024.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-300x300.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-150x150.jpg 150w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-768x768.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-1536x1536.jpg 1536w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-5-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><figcaption><strong>\u201cHow Much Fun it Would Be to be a Wild Animal From A-Z\u201d is the newest book from Mike Messeroff and Hannah Chavez. The two are creating about a page a day and releasing it online.<\/strong><br \/><em>Courtesy Mike Messeroff and Hannah Chavez<\/em><\/figcaption><\/div>\n<\/figure>\n<\/div>\n<p>Messeroff\u2019s new book, however, is very much geared toward children. Throughout the month, he and Chavez have been working on <a href=\"https:\/\/www.mikemesseroff.com\/how-much-fun-it-would-be\" target=\"_blank\" rel=\"noopener noreferrer\">\u201cHow Much Fun it Would Be to be a Wild Animal From A-Z\u201d<\/a><i class=\"fas fa-external-link-alt\"><\/i> and releasing a page roughly each day online for free.<\/p>\n<p>As the name implies, the alphabet book partners creatures with letters, starting with the axolotl for \u201cA.\u201d It also features others like the bonobo, capybara and dugong. Messeroff has been enjoying researching and learning about animals and said \u201cit\u2019s like going back to school.\u201d<\/p>\n<p>The physical book is expected to release in early May.<\/p>\n<div class=\"p402_hide\">\n<figure class=\"wp-block-image size-large\">\n<div class=\"caption-container\"><img decoding=\"async\" src=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-1024x1024.jpg\" alt class=\"wp-image-382144\" srcset=\"https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-1024x1024.jpg 1024w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-300x300.jpg 300w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-150x150.jpg 150w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-768x768.jpg 768w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-1536x1536.jpg 1536w, https:\/\/cdn.summitdaily.com\/wp-content\/uploads\/sites\/2\/2020\/04\/Messeroff-SDN-042420-6-2048x2048.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"><figcaption><strong>A page seen from Mike Messeroff and Hannah Chavez\u2019s new book, \u201cHow Much Fun it Would Be to be a Wild Animal From A-Z.\u201d The book has been written throughout the month of April.<\/strong><br \/><em>Courtesy Mike Messeroff and Hannah Chavez<\/em><\/figcaption><\/div>\n<\/figure>\n<\/div>\n<p><a href=\"https:\/\/www.summitdaily.com\/news\/mike-messeroff-releases-illustrated-mindfulness-book-featuring-furry-companions\/\" target=\"_blank\" rel=\"noopener noreferrer\">via:: Summit Daily<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Author and life coach Mike Messeroff gives his dog, Rocky, a cuddle in downtown Breckenridge on Feb. 26.Liz Copan \/ ecopan@summitdaily.com BRECKENRIDGE \u2014 It was a surprise for entrepreneur Mike Messeroff to learn that he had a creative childhood. When his mom was cleaning, she discovered small books he wrote in school when he was [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[99],"tags":[],"class_list":{"0":"post-806764","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-local-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-07-13 02:36:44","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSMT The Mountain","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/ksmt","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/806764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/comments?post=806764"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/posts\/806764\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/media?parent=806764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/categories?post=806764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/ksmt\/wp-json\/wp\/v2\/tags?post=806764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}