{"id":2441969,"date":"2019-03-21T00:00:00","date_gmt":"2019-03-21T06:00:00","guid":{"rendered":"https:\/\/www.aspentimes.com\/?p=302180"},"modified":"2019-03-21T00:00:00","modified_gmt":"2019-03-21T06:00:00","slug":"food-matters-stay-safe-from-overindulgence-with-these-key-tips","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kspn\/local-news\/food-matters-stay-safe-from-overindulgence-with-these-key-tips\/","title":{"rendered":"Food Matters: Stay safe from overindulgence with these key tips"},"content":{"rendered":"<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"413\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2019\/03\/food-atw-032119-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt srcset=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2019\/03\/food-atw-032119-1.jpg 620w, https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2019\/03\/food-atw-032119-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 620px) 100vw, 620px\"><figcaption><strong>The view from the top of Aspen Highlands last weekend show the product of a fruitful winter with plenty of snow, but also the dangers of the avalanches this month.<\/strong><br \/>Anna Stonehouse\/The Aspen Times<\/figcaption><\/figure>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Hallelujah! Ullr, the snow god, has answered our prayers and rewarded our hopeful worship: Aspen\u2019s winter season 2018-19 is a true-blue powder buffet. Our four mountains and the Rockies beyond are blanketed with caches, stashes, and treasure troves of the fluffy stuff. More than 4 feet of flurries within a week? Yep, that happened!<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Since ski-town morale is intimately linked to inches and conditions, local business is booming and spirits are high. Despite representing a breathless, knee-buckling blast, such an epic snow smorgasbord spells certain trouble: fatal and destructive avalanches in the backcountry and very close to home, pandemonium at ASE, traffic accidents, city plow-induced potholes galore, and close calls within on-mountain boundaries. Turns out that \u201ctoo much of a good thing\u201d might be a real phenomenon after all.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Recently a friend posted a detailed account of his harrowing near-death experience, mere feet from the middle base run-out trail anchoring the Highland Bowl. I read his story with rapt fascination and building horror: how he double ejected into 8-plus feet of heavy, loose, untouched powder, landing upside down amid a cluster of massive pine trees.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Buried face-first by snow, immobilized and fearful of sure suffocation, he screamed for help. Those yells went unnoticed by dozens of skiers who schussed past him over the course of the next hour. In fact, when he did get ahold of ski patrol via cellphone, they struggled to find him, since he was totally hidden\u2014and muted. He couldn\u2019t see daylight. Even for an expert-level skier\u2014the dude is a certified ski instructor, too\u2014the struggle was horrifyingly real.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">My friend\u2019s 1,098-word chronicle credits his life to a few \u201cinstrumental\u201d factors, including having first-responder phone numbers accessible in his phone (see sidebar below). While he had to dig around for 20 minutes with an ungloved, frozen hand to reach said phone in a chest pocket, he may not have survived had that lifeline been located in a pants pocket.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">\u201cEven though I was in-bounds and just feet off of the main trail, a beacon would have been helpful. At minimum, a whistle,\u201d he writes. \u201cI yelled at the top of my lungs for close to an hour. The snow and the tree above muffled it to barely being audible.\u201d<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Other tips: making small, intentional movements and breathing calmly were key; big motions caused more snow to fall from tree branches and drain precious energy. After being dug out and hoisted from the hellhole by an intrepid, eagle-eyed patroller, the victim describes feeling shaken for a while afterward: \u201cIt was\u2014and still is\u2014beyond surreal to have been so close to death and then to click in and ski off.\u201d<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">His missive includes chilling stats from deepsnowsafety.org: 20 percent of skier and snowboarder deaths happen in tree wells and 90 percent of tree well and SIS (Snow Immersion Suffocation) research participants are unable to rescue themselves. Signage in some markets\u2014Steamboat Springs, for example\u2014warns of avoiding tree wells altogether, which is no small feat, though, when shredding amid woods.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Quite clearly, the ridiculous depths of snow we\u2019ve received in the past few months are both a blessing and a curse. And in Aspen, where overconsumption, unfortunately, seems to be worn as a badge of pride in many circles, gorging oneself can spell serious danger.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Perhaps most crucially, he was adamant that the ordeal could have been deadly had he been intoxicated when it happened. Having clear-headed awareness, information and tools (phone, a ski pole strap used as a probe\/signal) are necessary to enjoy natural abundance safely. Experts caution that skiing with a buddy is a smart way to increase one\u2019s chances of avoiding catastrophe.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">As cofounder of Aspen Weather, Ryan Boudreau describes a perfect storm of elements that creates a winning recipe for an incredible ski season.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">\u201cThis winter was on the colder side and it was consistent\u2014we didn\u2019t get that two-week winter warm up,\u201d he says, crediting partner Cory Gates for calling it this past fall. \u201cIt was good to get snow in October, because snow acts as an insulator, where it blocks the sun\u2019s rays (from the earth). It\u2019s tough to warm up because we\u2019re blanketed by so much snow.\u201d<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Thanks to the precise location of El Ni\u00f1o\u2014the warming of equatorial waters in the Pacific Ocean\u2014more snow seems on-trend through Closing Day, at least.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">\u201cEl Ni\u00f1os tend to go deep into April\/May, based on percentages in the past. That Pacific hose doesn\u2019t like to shut off just yet,\u201d Boudreau says. \u201cThese storms are relentless. We\u2019ll have stormy periods later this week and into next week, and it looks stormy for the end of this month.\u201d<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">Boudreau is no stranger to indulgent predilections; backcountry athletes regularly consult Aspen Weather for guidance before heading out on adventure because forecasts vary wildly depending on altitude.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">\u201cPeople depend on our timberline forecast for skiing off-piste,\u201d he notes. \u201cThe Gastons will ask us (before) doing the Grand Traverse. Above timberline, it\u2019s a different forecast. The wind and the sun f\u2014s it up per day. That\u2019s why the avalanche forecast is different every day.\u201d<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">While Boudreau himself is a fan of backcountry pursuits, he\u2019s kept distance lately. The meteorologist understands firsthand how fast a run can turn from fun to frightening.<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">\u201cA few years ago I got caught in a tree well in the side country of the Tetons up by Jackson Hole,\u201d he shares. \u201cThat was scary; I got chased by a powder ball. This year I stayed away from everything. I skied 70 days so far, but I\u2019m hoping to golf by the end of April. We\u2019re so spoiled!\u201d<\/p>\n<p class=\"Special Sections-ATW-ATW_Body_Serif\">If Boudreau\u2019s estimation is correct, Aspen powder hounds shall feast for a few more weeks at least. Gluttony won\u2019t serve you well, however. Take precautions, protect your heads, and stay safe out there!<\/p>\n<p class=\"STND-STND BodyText Tagline\"><a href=\"mailto:amandaraewashere@gmail.com\">amandaraewashere@gmail.com<\/a><\/p>\n<p><a href=\"https:\/\/www.aspentimes.com\/news\/weekly\/food-matters-stay-safe-from-overindulgence-with-these-key-tips\/\" target=\"_blank\" rel=\"noopener noreferrer\">via:: The Aspen Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The view from the top of Aspen Highlands last weekend show the product of a fruitful winter with plenty of snow, but also the dangers of the avalanches this month.Anna Stonehouse\/The Aspen Times Hallelujah! Ullr, the snow god, has answered our prayers and rewarded our hopeful worship: Aspen\u2019s winter season 2018-19 is a true-blue powder [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"class_list":{"0":"post-2441969","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-local-news"},"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-06-15 15:13:51","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSPN The Valley&#039;s Quality Rock","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kspn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/posts\/2441969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/comments?post=2441969"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/posts\/2441969\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/media?parent=2441969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/categories?post=2441969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/tags?post=2441969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}