{"id":2458209,"date":"2020-05-08T07:00:00","date_gmt":"2020-05-08T13:00:00","guid":{"rendered":"https:\/\/www.aspentimes.com\/?p=325393"},"modified":"2020-05-08T07:00:00","modified_gmt":"2020-05-08T13:00:00","slug":"mountain-mayhem-fit-club-part-2","status":"publish","type":"post","link":"https:\/\/alwaysmountaintime.com\/kspn\/local-news\/mountain-mayhem-fit-club-part-2\/","title":{"rendered":"Mountain Mayhem: Fit Club, Part 2"},"content":{"rendered":"<div class=\"swift-gallery p402_hide\" readability=\"6.7021276595745\">\n<ul id=\"imageGallery-325393-598\" class=\"gallery list-unstyled gallery-container\">\n<li data-thumb=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/01-150x150.jpg\" data-src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/01.jpg\" data-sub-html=\"Margie Woods photo | An open-armed Jayne Gottleib, founder and owner of Aspen Shatki, in her downtown Aspen studio.\" class=\"swift-gallery-slide h-100\" readability=\"-0.5\">\n<div class=\"caption\" readability=\"10\">\n<p><strong>An open-armed Jayne Gottleib, founder and owner of Aspen Shatki, in her downtown Aspen studio.<\/strong><br \/>Margie Woods photo<\/p>\n<\/div>\n<div class=\"row no-gutters h-100\">\n<div class=\"col my-auto\"><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/01.jpg\" data-no-lazy=\"1\" alt=\"An open-armed Jayne Gottleib, founder and owner of Aspen Shatki, in her downtown Aspen studio. \"><\/div>\n<\/div>\n<\/li>\n<li data-thumb=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/02-150x150.jpg\" data-src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/02.jpg\" data-sub-html=\"Karl Wolfgang photo | Misty Sundseth, a Pilates instructor and student at Aspen Shakti.\" class=\"swift-gallery-slide h-100\" readability=\"-1.5\">\n<div class=\"caption\" readability=\"8\">\n<p><strong>Misty Sundseth, a Pilates instructor and student at Aspen Shakti.<\/strong><br \/>Karl Wolfgang photo<\/p>\n<\/div>\n<div class=\"row no-gutters h-100\">\n<div class=\"col my-auto\"><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/02.jpg\" data-no-lazy=\"1\" alt=\"Misty Sundseth, a Pilates instructor and student at Aspen Shakti. \"><\/div>\n<\/div>\n<\/li>\n<li data-thumb=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/03-150x150.jpeg\" data-src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/03.jpeg\" data-sub-html=\"Courtesy photo | Madeleine Hasulak leading a Tonic Method virtual workout from her downtown Aspen studio.\" class=\"swift-gallery-slide h-100\" readability=\"-1.5\">\n<div class=\"caption\" readability=\"8\">\n<p><strong>Madeleine Hasulak leading a Tonic Method virtual workout from her downtown Aspen studio.<\/strong><br \/>Courtesy photo<\/p>\n<\/div>\n<div class=\"row no-gutters h-100\">\n<div class=\"col my-auto\"><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/03.jpeg\" data-no-lazy=\"1\" alt=\"Madeleine Hasulak leading a Tonic Method virtual workout from her downtown Aspen studio. \"><\/div>\n<\/div>\n<\/li>\n<li data-thumb=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/04-150x150.jpg\" data-src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/04.jpg\" data-sub-html=\"Courtesy photo | Madeleine Hasulak taking a Tonic Method virtual workout at home with her one-year-old son Ethan.\" class=\"swift-gallery-slide h-100\" readability=\"-1.5\">\n<div class=\"caption\" readability=\"8\">\n<p><strong>Madeleine Hasulak taking a Tonic Method virtual workout at home with her one-year-old son Ethan.<\/strong><br \/>Courtesy photo<\/p>\n<\/div>\n<div class=\"row no-gutters h-100\">\n<div class=\"col my-auto\"><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/04.jpg\" data-no-lazy=\"1\" alt=\"Madeleine Hasulak taking a Tonic Method virtual workout at home with her one-year-old son Ethan.\"><\/div>\n<\/div>\n<\/li>\n<li data-thumb=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/05-150x150.jpg\" data-src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/05.jpg\" data-sub-html=\"Brooke Casillas Welgos photo | O2 sculpt and Pilates instructor Jenna Meyer.\" class=\"swift-gallery-slide h-100\" readability=\"-2\">\n<div class=\"caption\" readability=\"7\">\n<p><strong>O2 sculpt and Pilates instructor Jenna Meyer.<\/strong><br \/>Brooke Casillas Welgos photo<\/p>\n<\/div>\n<div class=\"row no-gutters h-100\">\n<div class=\"col my-auto\"><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/05.jpg\" data-no-lazy=\"1\" alt=\"O2 sculpt and Pilates instructor Jenna Meyer.\"><\/div>\n<\/div>\n<\/li>\n<li data-thumb=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/06-150x150.jpg\" data-src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/06.jpg\" data-sub-html=\"Brooke Casillas Welgos photo | O2 yoga instructor Eliza Demarest in the bright downtown studio.\" class=\"swift-gallery-slide h-100\" readability=\"-2\">\n<div class=\"caption\" readability=\"7\">\n<p><strong>O2 yoga instructor Eliza Demarest in the bright downtown studio.<\/strong><br \/>Brooke Casillas Welgos photo<\/p>\n<\/div>\n<div class=\"row no-gutters h-100\">\n<div class=\"col my-auto\"><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/05\/06.jpg\" data-no-lazy=\"1\" alt=\"O2 yoga instructor Eliza Demarest in the bright downtown studio.\"><\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p class=\"caption-toggle\"><a href=\"https:\/\/www.aspentimes.com\/magazines\/aspen-times-weekly\/mountain-mayhem-fit-club-part-2\/#\" class=\"show-captions\">Show Captions<\/a><a href=\"https:\/\/www.aspentimes.com\/magazines\/aspen-times-weekly\/mountain-mayhem-fit-club-part-2\/#\" class=\"hide-captions\">Hide Captions<\/a><\/p>\n<\/div>\n<p>Continued from last week, discover a variety of virtual fitness classes during the pandemic offered by Aspen-area studios that serve as inspiration and an invitation to stay active and connected. In addition to Pure Barre Aspen, Ritual Aspen (which will reopen as Higher Terrain) and King Yoga (which will debut in a new studio in Snowmass) highlighted in the opening segment, three additional, meaningful options include O2 Aspen, Tonic Method and Aspen Shakti.<\/p>\n<p>Typically staged in its bright, white three-story location downtown, O2 Aspen has pivoted to produce one or two virtual classes a day on Instagram Live or Zoom as a mix of yoga, power yoga, sculpt, Hiit and dance cardio. O2 Aspen owner Brittany Van Domelen noted, \u201cI had no idea that our online classes could have such a big impact on our students. At first, I just wanted to stay relevant and to give our teachers a way to make money while isolating at home. But now, I see we are doing much more. We are helping maintain the physical and mental health of our students, despite the environment \u2014 a tool they can carry with them throughout life. I\u2019m proud of what we have done with the little we have had.\u201d&nbsp;<\/p>\n<p>Head to their Instagram page <a href=\"https:\/\/www.instagram.com\/o2aspen\/\" target=\"_blank\" rel=\"noopener noreferrer\">@o2aspen<\/a> for the full schedule.&nbsp;<\/p>\n<p>Tonic Method moved their classes online with a free, virtual workout at noon Monday through Friday based on their signature High Intensity Pilates class. \u201cExercises are slow and deliberate combined with bursts of low-impact cardio to build muscular endurance, improve balance, increase strength, and improve posture, while utilizing breath and focusing on core engagement,\u201d said owner and instructor Madeleine Hasulak.&nbsp;<\/p>\n<div class=\"row\">\n<div class=\"col\" readability=\"6\">\n<div class=\"row at-donation at-donation-mobile p-0\" readability=\"7\">\n<div class=\"col-xl-4 p-2\">\n<div data-bg=\"url(https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/03\/AT-logo-white.png)\" class=\"p-0 mt-2 mb-2 h-75 text-center rocket-lazyload\">\n<p><img decoding=\"async\" src=\"https:\/\/cdn.aspentimes.com\/wp-content\/uploads\/sites\/5\/2020\/03\/AT-logo-white.png\" class=\"logo m-0 p-0 invisible\"><\/p>\n<\/div>\n<\/div>\n<p><h3 class=\"d-inline mr-3\">Support Local Journalism<\/h3>\n<p><button class=\"btn d-inline\" type=\"button\" onclick=\"handleDonationButtonClickMidArticle()\">Donate<\/button><\/p>\n<\/div>\n<p><\/div>\n<\/div>\n<p>She continued, \u201cA number of people reached out offering to pay for these classes. That\u2019s when I realized that instead of charging, we should give the option to make a donation to an incredible organization that I believe so much in, No Kid Hungry.\u201d&nbsp;<\/p>\n<p>Through the generosity of Tonic and its class-goers, more than $5,000 has been raised so far for the charitable organization, which provides food for children who would normally rely on school lunches as their primary source of nutrition. Learn more by visiting <a href=\"http:\/\/join.nokidhungry.org\/goto\/tonicmethod\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/join.nokidhungry.org\/goto\/tonicmethod<\/a>.&nbsp;<\/p>\n<p>Aspen Shakti has sprouted myriad creative solutions this spring with online yoga classes offered either for free or via a subscription-based model plus catchy challenges designed to keep their community engaged and inspired. Join their popular 30-day Meditation Challenge currently underway with Jayne Gottleib and Gretchen Bleiler leading the charge.&nbsp;<\/p>\n<p>On May 11, a 21 Days of Sunshine Yoga Challenge begins. And on May 18, they\u2019ll introduce Shakti TV, a livestream, on-demand yoga channel.&nbsp;<\/p>\n<p>\u201cUltimately, we see this platform as a rich channel for you to take classes, sign up for longer, more in-depth courses, grab healthy recipes, style tips, and take advantage of our alchemy spa,\u201d explained Gottleib, who is the founder\/owner of Aspen Shakti.&nbsp;<\/p>\n<p>\u201cWe all recognize that online yoga has its limitations and just doesn\u2019t create the same delicious experience of being in the studio,\u201d she added. \u201cHowever, we have found that staying connected to your body, grounding and maintaining a connection to your tribe is possible, rewarding and crucial as we navigate this changing world.\u201d Visit <a href=\"https:\/\/aspenshakti.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.aspenshakti.com<\/a> for the full menu of programs and news from the studio.&nbsp;<\/p>\n<p><a href=\"https:\/\/www.aspentimes.com\/magazines\/aspen-times-weekly\/mountain-mayhem-fit-club-part-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">via:: The Aspen Times<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>An open-armed Jayne Gottleib, founder and owner of Aspen Shatki, in her downtown Aspen studio.Margie Woods photo Misty Sundseth, a Pilates instructor and student at Aspen Shakti.Karl Wolfgang photo Madeleine Hasulak leading a Tonic Method virtual workout from her downtown Aspen studio.Courtesy photo Madeleine Hasulak taking a Tonic Method virtual workout at home with her [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-2458209","post","type-post","status-publish","format-standard","category-local-news"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-08-17 18:11:14","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"distributor_meta":false,"distributor_terms":false,"distributor_media":false,"distributor_original_site_name":"KSPN The Valley&#039;s Quality Rock","distributor_original_site_url":"https:\/\/alwaysmountaintime.com\/kspn","push-errors":false,"_links":{"self":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/posts\/2458209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/comments?post=2458209"}],"version-history":[{"count":0,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/posts\/2458209\/revisions"}],"wp:attachment":[{"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/media?parent=2458209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/categories?post=2458209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alwaysmountaintime.com\/kspn\/wp-json\/wp\/v2\/tags?post=2458209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}